Memberships
Dragon Fitness - Primary Membership
1 month membership providing access to all Dragon Fitness WEEK DAY CIRCUIT classes
MONDAY – FRIDAY THURSDAY STRENGTH SESSION NOT INCLUDED Selecting this plan means you are signing up to a monthly plan and will be charged on the same date as signing up each month until you cancel.
You can cancel this plan at any time and there will be no fees.
Dragon Fitness - Elite Membership
Access to EVERY Class This includes Dragon Strength and Enter The Dragon on Saturdays!
Selecting this plan means you are signing up to a monthly plan and will be charged on the same date as signing up each month until you cancel.
You can cancel this plan at any time and there will be no fees.
Dragon Fitness - Elite PLUS Membership
All the regular add-ons of the elite package, which are Access to all DF weekday and weekend classes Access to the home workout Dragon Slayer Package – 3 workouts per week (dumbbells and Kettlebell required)
Monthly subscription to DF recipe packs
Weigh-in and measure to keep you on top of your accountability – optional – Monday evenings 19:10 at the Bourne
Personalized catch up and report (1 per month) – this will consist of a private email with your results, goals, accountability and mini challenges which will keep you focussed on your goals. This all new package, is for someone who needs that extra accountability, motivation and mentorship on an ongoing basis with us as Personal Trainers there to guide and support you.
The Dragon Slayer
The Dragon Slayer is a programme for the competitor within Designed for people who want to test their fitness further and potentially enter competitions or events within the fitness space. Anything along the lines of the Great South Run, Tough Mudder, Spartan Race, The Deadly Dozen and Superhuman Games to name a few. The programme will be individually designed for to guide athletes to be successful in their field.
Packed with conversations, advice and data to improve Nutrition for performance, progress tracking for training and improving strength and fitness and mental fitness.
We offer 2 variations of the Dragon Slayer;
- The Hybrid approach includes an all inclusive Dragon Fitness membership so you can attend and take part in group classes and includes 2 small group Personal Training a month sessions to improve form, knowledge and performance. Some sessions will need to be covered by you at home/gym or a cardio session outdoors.
- An Online programme tailored to you and your goals. Will include all aspects as mentioned with the exception of the in person classes.
Strong Beyond The Scales - Membership
You’re losing weight — but are you keeping your strength? 💪
Mounjaro helps you manage your appetite.
Training helps you shape your future.
Without strength training, weight loss can mean muscle loss — slower metabolism, lower energy, and less tone.
That’s why our Mounjaro Fitness Programme combines smart workouts + nutritional support to keep your body strong, energised, and balanced while the weight comes off.
✨ Build lean muscle
✨ Support your metabolism
✨ Feel powerful in your new body
Don’t just lose weight — rebuild yourself.
👉 Join our Mounjaro Fitness Programme today
We have 3 levels of membership available, check out the Momence app to find out more today